Waking up and feeling sluggish and lazy is a feeling that we can all remember. For many of us this will be from this morning. Getting up fresh, from a long night of sleep is something we can only dream of. Bergamot as an essential oil Let me introduce you to bergamot. Bergamot essential oil is extracted from the rind of the bergamot orange, a citrus fruit, and is cold pressed into an oil. Some of you may already know a little bit about essential oils and might question the effectiveness of a...